Did you know we spend about 116 minutes per day looking at social media (Sun, 2017)?
What else can we be doing with that time? We pay for many conveniences to make our life easier, but how much of that time is waste with mindless scrolling. Some conveniences can be beneficial, especially if you are working multiple jobs, going to school, or have a family. Just keep in mind how much your time is worth, and think about how you would like to use that precious time?